Category: Therapy

  • Chaos Continued

    For the past 11 or so months, I’ve missed the busyness of our lives. I am not going to lie. The first few months of the pandemic were the reprieve I have long desired. I enjoyed the stillness of time spent in the backyard, scavenger hunts on walks, and the hum of virtual school background […]

  • The Privilege of Music

    The Privilege of Music

    When I reflect back on my life experiences and think of some of my biggest joys and most devastating heartbreaks, I remember turning to one thing to celebrate, and at times immerse myself in grief. Music. Music is an intrinsic part of all of us. The range of emotions that can be found in a […]